Relational, body centered counsel for connection and presence.
In Person Sessions
One on One
By working somatically we bring curiosity and attention to the sensations and information living in the body. Our bodies hold our histories and we can unlock our healing through gentle attention and investigation.
Working together we will explore breath, movement and your personal story creating an environment where there is space for you to sense your relational patterns and discover what supports you.
Tuning into the felt experiences in your body, you will gain a growing awareness of your own inner knowing, wholeness and aliveness.
60 mins | $90-$150 |
90 mins | $135-$225 |
Support Groups
In an intimate small group setting, we will develop a safe environment for all to be deeply heard and discover our common humanity with compassion.
Within our personal struggles, lies the possibility of transforming isolation to an experience of innate belonging -deepening into connection with heart.
2-3 hours | 6 sessions $360 |